This is my signature approach — fusing the practical with the psychological and emotional (and a little spiritual). On the surface, it’s learning how to have difficult conversations, how to disagree with others in a productive way, and how to frame and reframe your ideas and views.
It goes even deeper, though. How do we communicate verbally AND non-verbally? How can you use nonviolent communication to discover that compassion is the basis for excellent understanding and conversation? Conscious Expression is my way of saying that the key to mindful authenticity without the cost of self-censoring is an art form we all have access to.
Whether it be through a workshop, an event, a speaker series, or on a podcast, there are many ways I can bring Conscious Expression to you.
I’m a creator at heart — and collaboration is the key! I can create content for your brand, bring you on as a sponsor for the podcast, co-host a virtual or in-person event, teach in your program, or do anything else to fuse our creative minds together in service of others.
I love working with folks in education, health & wellness, coaching, social media, podcasting, events, spirituality, and more. Reach out to see if your project idea is a good fit!
Honestly, my favorite thing is to just TALK — I sit for hours doing it alone and with guests on my podcast and a juicy conversation never leaves me unsatisfied. At the core of it all, my passion is to use my voice and inspire others to find the courage to do the same.
My message comes in many formats and I am continuously refining how to deliver that message in an effective, impactful way. Book me for your community, business, event, or podcast and I can help you and your people see how to revolutionize the way they relate and communicate to themselves, others, and the world.
To get an idea of topics I cover, explore my message focuses on the home page.
With my experience writing creatively, for social media, and for health content, we can join forces to bring a unique and engaging voice to your brand that keeps people coming back for more. Writing is about putting words to the intangible, it’s about grabbing the part of someone’s soul that needed to read what you have to say — it’s art!
I specialize in writing for wellness, spirituality, and health topics. Reach out if you want to learn more about my rates and availability. I’d love to work with you! Visit my Substack to get a sense of my work and my Instagram for more.
“Bella is brilliant. We hosted her at our company for a workshop on Conscious Expression (her bread&butter) and it completely exceeded my expectations. Not only did she come organized and ready to rock, she also managed to make it more than just an event. I had some serious takeaways from this workshop that I am (months later) still thinking through and practicing in my routine. I am appreciative of the knowledge she dropped and also the easy ways in which she explained everything, down to the killer slides she put together. We've had a lot of Mental Health/Wellness related speakers, but Bella's content just hit at a whole new level. Bella did a fantastic job from event preparationto following up post-event - we hope to have her back for more events in the future!”
“I had the honor of having Bella host her incredible “Conscious Expression” workshop for my coaching program members. The workshop is eye-opening, fun and introspective. Bella has a special way of helping you celebrate where you’re currently at while giving you inspiration to continue reaching your highest potential. Everyone left with tangible practices of how to implement more authenticity, liberation and intentional communication in their everyday lives. Highly recommend this workshop for anyone seeking clarity on what authenticity looks like to them and how to align with that authenticity in all aspects of their lives. Bella and this workshop are truly a gift!”
“Bella is brilliant. We hosted her at our company for a workshop on Conscious Expression (her bread&butter) and it completely exceeded my expectations. Not only did she come organized and ready to rock, she also managed to make it more than just an event. I had some serious takeaways from this workshop that I am (months later) still thinking through and practicing in my routine. I am appreciative of the knowledge she dropped and also the easy ways in which she explained everything, down to the killer slides she put together. We've had a lot of Mental Health/Wellness related speakers, but Bella's content just hit at a whole new level. Bella did a fantastic job from event preparationto following up post-event - we hope to have her back for more events in the future!”
“Solanot?! Morel like SolaYES! I had the pleasure of working with Bella at Jubilee Media, where her unique perspectives, ability to juggle multiple disparate challenges, and endless GOOD VIBES leveled up our entire team. And surname puns aside, Bella's ability to say "YES!" whether to a challenge, new experience, or to life itself is truly felt by everyone she works with. Her energy, positivity, and affinity for dancing make her precisely who you want to celebrate with, and her grit, kindness, and sangfroid make her precisely who you want on your team in tough times.”
“I met Bella at her first job out of college and I was her direct manager. It was immediately evident that she was a creative mind with a lot to offer. Our work relationship blossomed into a friendship that has continued growing over the years. Bella has challenged me in so many ways, guiding the way for us to develop a relationship where we have the space to be authentically ourselves without judgment. That is rare to find these days – someone who accepts you for who you are yet challenges you to push your boundaries and biases, all from a place of love and compassion. Bella’s enthusiasm and passion to live life is pretty hard to find, and I am so grateful that our paths crossed during this lifetime so I can soak in all the goodness she puts out into this world.”